Young people from the thoughtful and caring CAMHS Hub (Child and Adolescent Mental Health Services), part of the Northampton Saints Foundation’s Engage programme, carried out an act of kindness to bring comfort and positivity to others by leaving flowers, accompanied by positive and uplifting quotes, for patients, visitors, and hardworking staff at Northampton General Hospital.
The initiative formed part of Mental Health Awareness Week, highlighting the importance of connection, compassion and supporting wellbeing, not only for ourselves, but for those around us. Small acts of kindness can have a significant impact on mental health, helping people feel seen, valued and supported, particularly in environments where stress, worry and uncertainty can be present.
The CAMHS Hub supports young people awaiting Child and Adolescent Mental Health Services interventions through the Foundation’s Engage programme, a personal development programme for young people aged 7–16 who are disengaged with education or in need of additional support.
Using the power of sport and the values of rugby to inspire, support and educate, Engage helps young people build confidence, resilience and emotional wellbeing through structured activities, therapeutic support and positive experiences tailored to their individual needs. The programme also provides opportunities for young people to develop social, emotional and mental wellbeing skills in a safe and supportive environment, helping them regain confidence and re-engage positively with education and everyday life.
By taking part in activities like this, the young people are not only making a difference in their community but also learning valuable life skills that will support them on their own journeys. Demonstrating empathy, kindness and understanding towards others helps to build emotional awareness, confidence and positive coping skills, all important foundations for good mental wellbeing.
Molly Martindale, the Foundation's Youth Counsellor who works closely with the young people in the CAMHS Hub, said: “Mental Health Awareness Week is an important reminder of how much kindness and connection matter. The young people wanted to do something thoughtful for people who may be having a difficult day, and leaving flowers with positive messages at the hospital felt like a special way to do that. It’s been amazing to see the empathy they’ve shown towards others. Teaching and encouraging these important life skills will support them through their own journeys too.”
The visit highlighted the caring nature of the young people involved and demonstrated how even the smallest gestures can make a difference. During Mental Health Awareness Week, it serves as a reminder that looking after mental wellbeing can start with simple acts of compassion and human connection.
Through the Engage programme, Northampton Saints Foundation continues to empower young people to grow in confidence, develop resilience and make a positive difference within their communities.
